Stewed Vegetable with Fried Fish Recipe(Dinengdeng) |
Ingredients: |
60 ml oil 2-4 small fish such as hasa-hasa (short mackerel), galunggong (round scad) or tilapia 500 g chayote, cut into chunks 300 g aubergines (eggplants), sliced into 1-cm pieces 100 g sitaw (snake beans), sliced into 4-cm pieces 2 tablespoons bagoong (shrimp paste) 60 ml water |
Method: Heat oil in a frying pan and fry the fish on both sides until fully cooked. Set aside to cool slightly, then slice. In a large saucepan or casserole, arrange the chayote, aubergines, sitaw and fish slices. In a small bowl, mix bagoong with water until smooth, then pour into the casserole. Simmer over medium heat until vegetables are cooked but still firm. Note: Chayote (sayote) is an oval, pale green squash with a small white seed. When boiled, the seed is not only edible, but very delicious. Available in well-stocked supermarkets and Latino or Filipino grocery stores. Zucchini is a good substitute. |
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